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What Happens When You Get Super Lean?
We all would like to get super lean right? I see a lot of programmers trying to get their body fat down to very low values, such as 6% - 10%.
However, in this video, I decided to talk about something different. I decided not to show you how to get lean (although I'll definitely do this in a future course I'll be releasing), but what happens when you get lean.
Did you know that it is hard? Did you know about all the effects that happen in your body when you get your body fat down to such low values? Did you know that your sex drive goes down, your hunger goes up and some important stuff changes? No?
So, watch this video and find out.
If you have a question, email me at john@simpleprogrammer.com
If you liked this video, share, like and, of course, subscribe!
Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT
Visit Simple Programmer Website: http://simpleprogrammer.com/
Connect with me on social media:
Facebook: https://www.facebook.com/SimpleProgra...
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Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email
Simple Programmer blog: http://simpleprogrammer.com/blog
Learn how to learn anything quickly: http://10stepstolearn.com
Boost your career now: http://devcareerboost.com
What Happens When You Get Super Lean?
We all would like to get super lean right? I see a lot of programmers trying to get their body fat down to very low values, such as 6% - 10%.
However, in this video, I decided to talk about something different. I decided not to show you how to get lean (although I'll definitely do this in a future course I'll be releasing), but what happens when you get lean.
Did you know that it is hard? Did you know about all the effects that happen in your body when you get your body fat down to such low values? Did you know that your sex drive goes down, your hunger goes up and some important stuff changes? No?
So, watch this video and find out.
If you have a question, email me at john@simpleprogrammer.com
If you liked this video, share, like and, of course, subscribe!
Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT
Visit Simple Programmer Website: http://simpleprogrammer.com/
Connect with me on social media:
Facebook: https://www.facebook.com/SimpleProgra...
Twitter: https://twitter.com/jsonmez
Other Links:
Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email
Simple Programmer blog: http://simpleprogrammer.com/blog
Learn how to learn anything quickly: http://10stepstolearn.com
Boost your career now: http://devcareerboost.com
What Happens When You Get Super Lean? | |
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How-to & Style | Upload TimePublished on 4 Jun 2016 |
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